Justin & Meredith Winokur's Kitchen Cooking Notebook
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Home > 358
KitchenKatalog: Blog 358
Saturday, August 07, 2010, 08:56 PM
Made grilled shrimp with Old Bay on the new Griddler. It was about a pound of deveined shrimp that we peeled. Zucchini was the recipe used before linked here.
Point Values (per person)
Original Wordpress ID and Date: 122, 2010-08-07_205626
Friday, August 06, 2010, 08:50 PM
Steak fajitas with onions and a mix of hot and bell peppers. Condiments were normal with FF Greek yogurt instead if sour cream. Brown seasoned rice on the side but it wasn't good
Original Wordpress ID and Date: 118, 2010-08-06_205031
Thursday, August 05, 2010, 06:45 PM
Tuna marinated then (sort of) seared. Chips again (yes...obsessed). They were not as good this time.
Tuna was really cheap from market. It was a bit fishy but not too bad. Used Kikkoman low-salt teriyaki sauce
Original Wordpress ID and Date: 111, 2010-08-05_184508
Wednesday, August 04, 2010, 06:42 PM
Fresh (from local farm stand) Bana Peppers. Used half sweet and half hot.
Used Gimme Lean sausage to save calories and give flavor. Put shopped cayenne pepper into tomato sauce.
Kale was just sautéed.
Original Wordpress ID and Date: 107, 2010-08-04_184201
Tuesday, August 03, 2010, 06:37 PM
A Thyme themed meal. Sautéed chicken with a sauce made from deglazing the pan with cooking wine. It made it very salty so next time I will use regular (cheap) white wine.
Roasted Vegetables with Thyme. Includes:
Original Wordpress ID and Date: 98, 2010-08-03_183732
Monday, August 02, 2010, 11:32 PM
Very good and flavorful spread. Great on chicken of with vegetables. Because of the low cal and fat, and higher fiber, it is very healthy
Original Wordpress ID and Date: 146, 2010-08-02_233221
Monday, August 02, 2010, 06:32 PM
Homemade whole wheat pasta and homemade tomato sauce. The pasta was okay. Not great but a good first attempt. Made a huge amount! See the recipe
Original Wordpress ID and Date: 90, 2010-08-02_183209
Friday, July 30, 2010, 06:28 PM
Mango salsa tilapia. Very good carrot soup. Took carrots in chicken broth (though vegetable would have been fine too) with a potato. The potato was to add creaminess. After letting it boil for a bit, I used the immersion blender.
Tilapia was made in the microwave and the salsa was reduced then poured over it.
Very filling and delish.
Original Wordpress ID and Date: 86, 2010-07-30_182855