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Home > pages > recipe-book > pumpkin-oatmeal-breakfast-bars.html
Pumpkin-Oatmeal breakfast bars
/pages/recipe-book/pumpkin-oatmeal-breakfast-bars.html
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There is a lot of freedom in the recipe. Below is a basic idea that can be modified.
From the 2013-07-26[@rev]post
Pumpkin Oatmeal Bars
Preheat oven to 375. Mix all of the ingredients well (a mixer makes this easy). Spread onto an oiled pan and cook for 30-40 minutes. Tip: spray pam on the spatula to ease in spreading

4
150
2.50
28.00
5.00
4.00
3.82
15.28
Pumpkin
3.5
50
0.00
10.00
1.00
4.00
0.86
3.00
Almonds (1oz)
2
160
14.00
6.00
6.00
3.00
4.56
9.12
Total
1095.00
38.00
159.00
35.50
36.00
27.40
Per Serving
4
273.75
9.50
39.75
8.88
9.00
6.85
This page was converted from Wordpress with a custom script by Justin Winokur. Most links and images should still work. However, if any links are broken, see the HTML (or Markdown) source to try to deduce the intended destination.
Original WP Post ID: 6684
Original WP Pub Date: 2013-09-20_131849